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Advice For Living Well During This Pandemic
This past week I’ve felt flat. My motivation has been low and my output even lower. It has been...
This past week I’ve felt flat. My motivation has been low and my output even lower. It has been...
We feel like our attention spans are shrinking. The news seems to back this up. Fixing the problem might...
For fans of personality tests, Benjamin Hardy’s Personality Isn’t Permanent might feel like a challenge. Turns out it’s a...
We think changing our habits requires something big and heroic. But big changes often start out small, with little...
Seasonal themes are a way to break your yearly theme into smaller chunks. This helps you set clearer goals...
Minimalism is in fashion. Have fewer things. Tidy up what’s left. Maybe we could apply this to our beliefs...
Either/or thinking implies that for many problems, the solution is a choice between two alternatives. It’s popular at the...
The Science of Well-Being is a ten-week online course from Yale University. I took the course recently and here’s...
A personality test that identifies your character strengths could also be a useful tool when choosing the best job...
What does it mean to track your habits during a period of isolation, confinement and sheltering?
OK, you’re working from home, maybe for the foreseeable future. So, here are some ideas to make work-from-home space...
We live in troubled times. An idea that might help us cope is seeing this as an opportunity...
Right now, we are in the early stages of the COVID-19 pandemic. It’s hard to know what to think....
The hardest part of any transition is when the initial enthusiasm and hope fades but the potential benefits haven’t...
Late summer walks in the park became a parable of sorts for the culture shock so many expats experience...
It’s Monday. Not just the start of the week but the start of something much bigger.