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De Tocqueville And The Habits Of The Heart
Re-reading Alexis de Tocqueville’s Democracy in America highlights just how individualistic our conversation about habits has become
Re-reading Alexis de Tocqueville’s Democracy in America highlights just how individualistic our conversation about habits has become
The time has come for another move. Relocating is never easy, and this one will be particularly unusual.
Seasonal themes help bring clarity to each quarter of your year. For this spring, optimism feels like the theme...
The layers of sound meditation is a simple mindfulness practice you can try anyway. Working through the layers of...
A year ago this week, the UK went into its first lockdown. A couple of weeks before that, I...
2020 was supposed to be all about Momentum. That was my yearly theme. Then everything changed. What would Momentum...
We all know the childhood advice to choose our friends carefully. Twyla Tharp suggests we should be just as...
The pandemic isn’t over. We don’t know when it will end. An uncertain future means it’s time to look...
Somewhere in between fireworks celebrating freedom and a pandemic-era election, there’s the quiet voice of people asking if they...
This past week I’ve felt flat. My motivation has been low and my output even lower. It has been...
We feel like our attention spans are shrinking. The news seems to back this up. Fixing the problem might...
We think changing our habits requires something big and heroic. But big changes often start out small, with little...
Seasonal themes are a way to break your yearly theme into smaller chunks. This helps you set clearer goals...
Minimalism is in fashion. Have fewer things. Tidy up what’s left. Maybe we could apply this to our beliefs...
Either/or thinking implies that for many problems, the solution is a choice between two alternatives. It’s popular at the...
The Science of Well-Being is a ten-week online course from Yale University. I took the course recently and here’s...