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How To Choose Your Yearly Theme
Yearly themes have become more popular as an alternative to new year’s resolutions. Here’s a guide to choosing your...
Yearly themes have become more popular as an alternative to new year’s resolutions. Here’s a guide to choosing your...
2020 was supposed to be all about Momentum. That was my yearly theme. Then everything changed. What would Momentum...
We all know the childhood advice to choose our friends carefully. Twyla Tharp suggests we should be just as...
This past week I’ve felt flat. My motivation has been low and my output even lower. It has been...
We feel like our attention spans are shrinking. The news seems to back this up. Fixing the problem might...
For fans of personality tests, Benjamin Hardy’s Personality Isn’t Permanent might feel like a challenge. Turns out it’s a...
The Science of Well-Being is a ten-week online course from Yale University. I took the course recently and here’s...
A personality test that identifies your character strengths could also be a useful tool when choosing the best job...
In 30 articles over the last 20 months we’ve looked at the relationship between creativity and mental health. Here’s...
Being diagnosed with anxiety forced me to face a lot of issues, habits and hard truths about my creative...
I've been active online for more than 20 years. From the early days of email lists, relay chat,...
I suffer with Migraine pain. They used to be called Nerve Storms. Living in Singapore seems to make the...
We could all do with a lesson in setting boundaries and learning to say no. Thankfully the Stoics had...