Read
Frequency – Yearly Theme 2024
Each year I choose a word as my theme for the coming year. In 2024 that word is frequency....
Each year I choose a word as my theme for the coming year. In 2024 that word is frequency....
Is any year normal anymore? 2023 was an odd year that seemed to pass in a flash. My theme...
In the aviation sector, five dangerous attitudes have been shown to contribute to tragic accidents. What are these attitudes...
Those little self-introductions at the start of meetings and Zoom calls can feel tedious. But maybe having to introduce...
The past few weeks have taught me a lot about grief, regret, and how to build a time machine.
I read much less in June than in previous months this year. But at least one of the two...
Here’s my latest reading list from the month of May, with some poetry, memoir, art history, and brain science.
WOOP – or Wish, Outcome, Obstacle, Plan – is a powerful evidence-based strategy for helping you stick to and...
Starting this month, I’ll be writing a monthly round-up of the books I’m reading. Here’s the first: short reviews...
It’s the end of 2021 and time to review another incredible year.
In creative circles, perfectionism is often talked about as a bad thing. More often than not, it is. Perfectionism...
It’s time to bring back one of my most popular blog series: This Week I Quit. Here’s why.
The layers of sound meditation is a simple mindfulness practice you can try anyway. Working through the layers of...
Social Audio is the big trend right now. It can be fun. But also very time-consuming. It’s time to...
With the snow falling here in London it was time to take stock and reflect on a difficult month...
During 2020, my approach to habit tracking changed and changed again. This year, it’s changed once more. Here’s how...