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Introductions
Those little self-introductions at the start of meetings and Zoom calls can feel tedious. But maybe having to introduce...
Those little self-introductions at the start of meetings and Zoom calls can feel tedious. But maybe having to introduce...
The past few weeks have taught me a lot about grief, regret, and how to build a time machine.
I read much less in June than in previous months this year. But at least one of the two...
Here’s my latest reading list from the month of May, with some poetry, memoir, art history, and brain science.
WOOP – or Wish, Outcome, Obstacle, Plan – is a powerful evidence-based strategy for helping you stick to and...
Starting this month, I’ll be writing a monthly round-up of the books I’m reading. Here’s the first: short reviews...
It’s the end of 2021 and time to review another incredible year.
In creative circles, perfectionism is often talked about as a bad thing. More often than not, it is. Perfectionism...
It’s time to bring back one of my most popular blog series: This Week I Quit. Here’s why.
The layers of sound meditation is a simple mindfulness practice you can try anyway. Working through the layers of...
Social Audio is the big trend right now. It can be fun. But also very time-consuming. It’s time to...
With the snow falling here in London it was time to take stock and reflect on a difficult month...
During 2020, my approach to habit tracking changed and changed again. This year, it’s changed once more. Here’s how...
Yearly themes have become more popular as an alternative to new year’s resolutions. Here’s a guide to choosing your...
2020 was supposed to be all about Momentum. That was my yearly theme. Then everything changed. What would Momentum...
We all know the childhood advice to choose our friends carefully. Twyla Tharp suggests we should be just as...