"Let life enchant you again." - Fernando Gros
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THE LATEST FROM FERNANDO GROS
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Why You Should WOOP

WOOP – or Wish, Outcome, Obstacle, Plan – is a powerful evidence-based strategy for helping you stick to and...

May 29, 2022
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Either/Or Thinking

Either/or thinking implies that for many problems, the solution is a choice between two alternatives. It’s popular at the...

July 22, 2020
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