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Habit Tracking In 2021
During 2020, my approach to habit tracking changed and changed again. This year, it’s changed once more. Here’s how...
During 2020, my approach to habit tracking changed and changed again. This year, it’s changed once more. Here’s how...
This past week I’ve felt flat. My motivation has been low and my output even lower. It has been...
Time management is the cornerstone of productivity thinking. But maybe we should be managing our energy, how we feel...
The Science of Well-Being is a ten-week online course from Yale University. I took the course recently and here’s...
Getting up at 5am and working before most people are awake is a popular piece of advice for a...
Recent research suggests one of the best things we can do to become more creative is get a regular...
We’re obsessed with fake news. But what if many of our beliefs about our own lives are also fake?...
We all seem to be obsessed with decluttering our lives and the clean minimalist look is very much in...
The first in a three part series on taking care of your health as a way to improve your...
I’m obsessed with getting more sleep. Partly it’s a result of being more health conscious after last year’s concerns....
This week I quit leaving clothes on the chair in my bedroom. I don’t know how common this habit...