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Creative Health Summary
In 30 articles over the last 20 months we’ve looked at the relationship between creativity and mental health. Here’s...
In 30 articles over the last 20 months we’ve looked at the relationship between creativity and mental health. Here’s...
It's time to look back and ask how the year of simple panned out and what lessons were learnt...
How a simple Japanese practice of being thankful for meals can teach us something about having more gratitude in...
How an odd little book and a recent poem can reorient you on your journey.
As part of learning to live with recovery I made this piece of art which is now available as...
The first in a three part series on taking care of your health as a way to improve your...
It was a surprise to see a Tokyo number, a missed call, appear on my phone. After checking who...
Today my wife starts a new job. It’s a big change for her. A new industry. A vast role...
One of my favourite magazines has published its final edition. Thank you and goodbye to Just Jazz Guitar Magazine....
We could all do with being kinder to ourselves. This extends to being kinder to our younger selves.
One of the biggest setbacks in my life no longer feels like a failure. Here's why quitting isn't...
I’m fast approaching the one-year anniversary of my move from Singapore to Tokyo. If this were a business, I’d...
It's now approaching one month since I arrived in Tokyo. As you can imagine, it's been a whirlwind...
I’m now well and truly into the second year of my Singapore adventure. Last week, when I wrote about...
Part of the challenge of moving to a new city is establishing daily routines and rituals.