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Finding Calm With The Layers Of Sound Meditation
The layers of sound meditation is a simple mindfulness practice you can try anyway. Working through the layers of...
The layers of sound meditation is a simple mindfulness practice you can try anyway. Working through the layers of...
Social Audio is the big trend right now. It can be fun. But also very time-consuming. It’s time to...
2020 was supposed to be all about Momentum. That was my yearly theme. Then everything changed. What would Momentum...
The Science of Well-Being is a ten-week online course from Yale University. I took the course recently and here’s...
We'd all like to be a little more efficient and productive. But, is there a hidden danger in...
Yesterday was a modest day. After the last couple of weeks, which were full of interruptions, plans gone awry...
This week I joined the Magnum photography workshop with Antoine D’Agata in Tokyo.
Yes, this has to be the most cumbersome title in this series. Or, as Homer Simpson might say, the...
This week I quit talking to myself. Well, not entirely. I quit having a particular kind of conversation. I...
This week I quit discussing identity on social media. Somewhere between the current, vicious election cycles in Australia, the...
This week I quit asking “what’s the matter?” It’s been my favourite way of joining, or should I say,...