Read
What Was That 2025?
The end of 2025 can't come soon enough for me.
The end of 2025 can't come soon enough for me.
In 2015 I self-published a book. It’s now out of print. It’s time to move on.
People used to talk about growing old gracefully. What does that mean in 2025?
This year threw some of life’s hardest challenges my way. Perhaps more than ever before, my yearly theme helped...
The past few weeks have taught me a lot about grief, regret, and how to build a time machine.
Here’s my latest reading list from the month of May, with some poetry, memoir, art history, and brain science.
WOOP – or Wish, Outcome, Obstacle, Plan – is a powerful evidence-based strategy for helping you stick to and...
It’s the end of 2021 and time to review another incredible year.
In creative circles, perfectionism is often talked about as a bad thing. More often than not, it is. Perfectionism...
It’s time to bring back one of my most popular blog series: This Week I Quit. Here’s why.
The layers of sound meditation is a simple mindfulness practice you can try anyway. Working through the layers of...
Social Audio is the big trend right now. It can be fun. But also very time-consuming. It’s time to...
2020 was supposed to be all about Momentum. That was my yearly theme. Then everything changed. What would Momentum...
I spent a big chunk of last weekend going through old files and papers. It’s a chore I’ve been...
The Science of Well-Being is a ten-week online course from Yale University. I took the course recently and here’s...
It’s Monday. Not just the start of the week but the start of something much bigger.